When performing rows, whether the focus is geared more towards lats or upper back — the same rules apply here. Don’t drop your sternum or chest down. Stay neutral. Don’t let your wrists collapse in. Always keep your wrist in line with the elbow. This oftens happens as a result of people trying to pull through their hand, rather than the upper arm / elbow. Don’t arch your back. The only thing this does is allow you to overcompensate & take tension away from the target muscle. If you’re using a ch
0:54
TikToksebastianburka
When performing rows, whether the focus is geared more towards lats or upper back — the same rules apply here. Don’t drop your sternum or chest down. Stay neutral. Don’t
Sebastian(@sebastianburka). Aleph Gesaffelstein - SoundVisualized. When performing rows, whether the focus is geared more towards lats or upper back — the same rules apply here. Don’t drop your sternum or chest down. Stay neutral. Don’t let your wrists collapse in. Always keep your wrist in line with the elbow. This oftens happens as a ...
已浏览 2.8万 次4 天之前
Application for employment Job Interview Tips
The OSI Model: 7 Layers Explained with HTTP Request
2:34
The OSI Model: 7 Layers Explained with HTTP Request
YouTubeKodeKloud
已浏览 4万 次3 周前
University to apply to with grade 11 results. How to apply to university with Grade 11 results. University applications for 2027 application links. University application fees for 2027. University applications for 2027 prospectus. How to apply for university online in South Africa for 2027. How to apply with Gr 11 grade 11 bad results. Gr11 bad results. University applications for 2027 opening date #UniversityApplications #universityapplications2027 #SIP #SIP26 #fypppp
6:48
University to apply to with grade 11 results. How to apply to university with Grade 11 results. University applications for 2027 application links. University application fees for 2027. University applications for 2027 prospectus. How to apply for university online in South Africa for 2027. How to apply with Gr 11 grade 11 bad results. Gr11 bad results. University applications for 2027 opening date #UniversityApplications #universityapplications2027 #SIP #SIP26 #fypppp
TikTokgo2varsity
已浏览 3.6万 次1 周前
Just a tip for your 2025/2026 job search! #jobsearch #recruitment #recruiting #ninetowine
0:54
Just a tip for your 2025/2026 job search! #jobsearch #recruitment #recruiting #ninetowine
TikToklikeababydeer
已浏览 1.7万 次2 周前
热门视频
Best Lip Combo Tutorial Using ColourPop Cosmetics
2:00
Best Lip Combo Tutorial Using ColourPop Cosmetics
TikTokpatricia.braham
已浏览 2.6万 次1 周前
Instagram
1:23
Instagram
Instagramozthementalist
已浏览 127.6万 次1 个月前
Never Paint, Wrap It! Forged Carbon Rim Mod for Audi A6
0:28
Never Paint, Wrap It! Forged Carbon Rim Mod for Audi A6
TikTokpolonezgarage
已浏览 310万 次1 个月前
Application for employment Resume Writing Skills
Top B Schools Applications Deadlines | Non IIMs Open Now to Apply
2:06
Top B Schools Applications Deadlines | Non IIMs Open Now to Apply
YouTubeCATKing
已浏览 1.2万 次2 周前
UIDAI Launches New Aadhaar App 2025 | Benefits & How to Use | New Aadhaar App Explained 2025#shorts
1:49
UIDAI Launches New Aadhaar App 2025 | Benefits & How to Use | New Aadhaar App Explained 2025#shorts
YouTubeTelugu techworld
已浏览 4.2万 次3 周前
How to Perfectly Install a Wig for a Flawless Look
1:00
How to Perfectly Install a Wig for a Flawless Look
TikTokkhanyisilelekaota
已浏览 1万 次2 周前
广告
Hiring Immediately
www.jobs2careers.com
▼
Apply Now
Best Lip Combo Tutorial Using ColourPop Cosmetics
2:00
Best Lip Combo Tutorial Using ColourPop Cosmetics
已浏览 2.6万 次1 周前
TikTokpatricia.braham
Instagram
1:23
Instagram
已浏览 127.6万 次1 个月前
Instagramozthementalist
Never Paint, Wrap It! Forged Carbon Rim Mod for Audi A6
0:28
Never Paint, Wrap It! Forged Carbon Rim Mod for Audi A6
已浏览 310万 次1 个月前
TikTokpolonezgarage
Eye Makeup Tutorial in Bahrain: Book Your Appointment
0:10
Eye Makeup Tutorial in Bahrain: Book Your Appointment
已浏览 160万 次3 周前
TikTokalia_makeover
Essential Dance Training Tips: Respecting the Artist
1:16
Essential Dance Training Tips: Respecting the Artist
已浏览 6.3万 次1 周前
TikTokidadanceacademy
maaf strict parents final boss🙏
0:13
maaf strict parents final boss🙏
已浏览 110万 次1 周前
TikTokagmln_
Create Your Own Pocoyo Animated Wallpaper Tutorial
0:19
Create Your Own Pocoyo Animated Wallpaper Tutorial
已浏览 130万 次1 周前
TikTokmia839981
2:51
The Ultimate MMA Feud 😤 Fabricio Andrade now faces Enkh-Orgil Ba…
已浏览 63.1万 次1 周前
YouTubeONE Championship
0:25
Kesempatan Karir Bersama Tim Profesional
已浏览 56.9万 次3 周前
TikTokhrd.kirana
1:30
Probando el kit de labios De’arra Taylor x The Lip Bar
已浏览 20.3万 次1 周前
TikTok_chelseaamariah
1:18
We are praying and hoping that this will be sorted out and that we will …
已浏览 36.3万 次3 周前
TikTokshiru.stuart
0:59
Benefits of applying oil to belly button | Dr Anbu Ganapathi #short…
已浏览 7.7万 次1 个月前
YouTubeCosmo Health
2:09
Nuevas Opciones de Visado Estacional en Nueva Zelanda
已浏览 8.7万 次2 周前
TikTokblidge
0:08
WE ARE FINALLY HOME 🇮🇩 TOGETHER AS A FAMILY ❤️ Thi…
已浏览 8.3万 次2 周前
TikTokfancezzz
0:47
This charming renovated house has been completely renovated and up…
已浏览 6.5万 次1 周前
TikTokbest_approvals7
0:19
Even our lovable characters couldn’t resist this dance challeng…
已浏览 3.6万 次1 周前
TikTokenchantedkingdom.ph
1:56
The problem is I have different wash routines for different things. So he…
已浏览 6.6万 次1 周前
TikTokmystyrenee
0:55
Benefits of applying oil to belly button | Dr Anbu Ganapathi #short…
已浏览 3.7万 次4 周前
YouTubeCosmo Health
2:59
Capillary Tech IPO Review: Can This Cloud Company Make You Rich?
已浏览 4.9万 次2 周前
YouTubeZee Business
观看更多视频
静态缩略图占位符