Superfoods are super nutrient-dense. They can be extremely useful in achieving good health. What are some superfoods that you can include in your diet? 1. Green family such as spirulina, wheatgrass, barley grass, moringa. 2. High fibre foods like chia seeds, basil seeds, whole grains etc. 3. Seeds like flax seeds, watermelon, muskmelon, pumpkin, sunflower & sesame seeds. 4. High protein food such as quinoa, eggs, chicken, fish, sprouts, legumes, etc. At Truweight, we make over 50 food products u