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😳 URS FRAGT: „WIE SOLL ICH MIT 150 KG TRAINIEREN!?“ Im Gespräch mit Rühl wird klar, wie schwer die Gewichtssteigerungen in der Open wirklich sind. Urs staunt über die brutalen Zahlen und Rühl erklärt, wie man so ein Monstergewicht überhaupt kontrolliert. Echter Profi-Talk, echte Ehrlichkeit. 💥 Abo dalassen, wenn du nichts mehr ...
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