Have you ever wondered why you lose weight… only to gain it all back? You’re not the only one — and it’s not a lack of willpower. It’s called the Set Point Theory, or the “defense of fatness,” and it’s been known in obesity medicine for over a decade. Here’s what happens: When you lose a significant amount of weight, your body senses that as a threat. Your brain says, “I don’t like this — I must be in danger.” In response, your metabolic rate drops, your hunger hormone (ghrelin) increases, and y

Of to a all you can eat Chinese buffet for lunch!! Another psa I wanted to leave this no voice over as it was GIVING asmr but surly I can’t keep forcing asmr on you all cos I love it hehehe anyway Happy birthday Mrs Coe I love you

I miss you baby I’m so sorry I couldn’t save you 😢😢😢 There’s no way God needed you more than I did 💔💔💔💔💔 I stay up all night searching for answers trying to find something that proves there’s an afterlife, a paradise, heaven, eternal life, anything that feels real enough to believe in. Something that tells me, with some sense of realism, that I’ll find my way back to you.😪😪

Delicious Sugar Cookie Shots for the Holidays

Amar khan arrived with her Mother at Rabeeca Khan’s Wedding in Karachi last night #allpakshowbizstarz #YouTuber #RabeecaKhan #Wedding

When I tell y’all he’s funny 😂😂 @Zaza @Sachi 🌸 #zaza #babies #larobenz

Albuquerque yall did it again! Continue to surprise with not only your slept on food. But all the support and love yall give me. Free tacos Thursday December 4th starting at 12pm see yall there! Love yall, god bless yall & support the raza! #tacos #mexicanfood #albuquerque #newmexico #foodreview

Daily routine#Tuesday#fastingday#normaltalk/sharing the thoughts❤️🍀🍀#blessed day❤️/stay connected🍀❤️❤️❤️dedicated to all super women how we conducting all work smoothly❤️🍀#creatorsearchinsight

This is us— The night before December 1st!!! We officially decorated for Christmas 😆 so late, I know but spent a few hours yesterday to get it all done, so extra mess in the living room. As parents, really there’s so much effort that goes into Christmas family traditions that begin on this day… on top of all of our daily parental responsibilities, but we do it because we see the magic in our kiddos eyes every year & we get so excited watching them🎄(worth it💯) Giving them the best childhood we