Sheet Metal Project ideas! diy Metal leaf ...

The Adriatic diet is a regional take on the Mediterranean diet plan, supporting heart health with fish, olive oil, and ...

Simple science toys that can be made at home demonstrate hands-on learning opportunities. Terror charge filed in Jan. 6 case I asked 3 restaurant pros to name the ...

Dark mornings, long chilly evenings and short days; many people find January tough. While lots of people feel gloomy and lethargic, many also experience a winter depression known as Seasonal Affective ...

New Year's resolutions often falter, but science suggests a simple fix: rephrase them. Researchers found that framing resolutions as 'approach goals' – adopting new habits – leads to greater success ...

Scientists found that kale’s prized nutrients are hard for the body to absorb unless they’re eaten with oil. Cooking doesn’t improve absorption, but adding oil-based dressings—or even more advanced ...

Middle school students at the Mother Seton Catholic School in Emmitsburg received awards for their projects at the school's Science Fair. Claire Yu, a sixth grade student at Mother Seton, was ...

Neck size is proving to be a powerful indicator of hidden health risks. Larger neck circumferences are associated with cardiovascular disease, diabetes, and sleep apnea, even among those with normal ...

When you push or pull with a simple machine, you are applying a force and doing work. And, if you get more force out of a machine than you put into it, then that machine has a mechanical advantage.

Losing weight is often seen as a complicated process, filled with endless diet rules, strict exercise plans, and conflicting advice. But at its core, weight loss is a science-backed journey of ...

Football. The most-watched sport in the United States, America’s new favorite pastime and one of the largest collections of passionate fans in the world. Yet, its popularity isn’t dependent on what ...

Breathing is an essential part of living, but the science of breath is having a moment! Health and fitness expert Beth Oliver joined us to share why it’s such a big deal. She also offered three ...